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Home / Conflict

Conflict

How Not to Ruin Your Relationship

How Not to Ruin Your Relationship

Byadmin March 2, 2022February 12, 2024

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman Ten Percent Happier with Dan Harris February 14, 2022   If you…

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Couple lying on ground facing each other

Turn Towards Instead of Away

Byadmin June 15, 2021February 12, 2024

Turn Towards Instead of Away Written by Zach Brittle, LMHC April 1, 2015   How do you turn towards instead of away? In order to…

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Negative Emotions Opportunities for Connection

Negative Emotions Offer Opportunities for Connection

Byadmin March 10, 2021February 12, 2024

Written by Kyle Benson ~ February 23, 2021 ~   Why can’t everyone just be happy? When I work with couples, it’s not uncommon for…

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The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other

The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other

Byadmin October 26, 2020February 12, 2024

Written by Kyle Benson ~ February 24, 2020 ~   How do you respond when your partner questions your intentions? Do you get angry? Defensive?…

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Couple sitting on deck with skateboard

Repair is the Secret Weapon of Emotionally Connected Couples

Byadmin October 15, 2020February 12, 2024

Written by Kyle Benson  //  The Gottman Institute February 23, 2017   All couples argue. Successful couples repair. When you think about it, every couple in…

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Darren and Lawrence in Seattle

How to Listen Without Getting Defensive (From the Gottman Institute)

ByDarren Wilk August 7, 2019February 12, 2024

By Kyle Benson  //  The Gottman Institute   Understanding your partner requires the capacity to listen. Really listen. Couples are advised to hear each other’s complaints…

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Two ways to get your detached spouse more emotionally involved

Two ways to get your detached spouse more emotionally involved

ByDarren Wilk April 11, 2018February 12, 2024

By Darren Wilk, MA, RCC Certified Gottman Therapist & Trainer, Co-owner of Best Marriages   Many of the calls we receive in our office for…

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How to restart the flame in a relationship after the fire has gone out

How to restart the flame in a relationship after the fire has gone out

ByDarren Wilk January 23, 2018February 12, 2024

By Darren Wilk, MA, RCC Certified Gottman Therapist/trainer and co-owner of Best Marriages   Just like in the song You’ve Lost That Lovin’ Feelin’, often in…

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How To Bring Up a Complaint So Your Partner Listens

How To Bring Up a Complaint So Your Partner Listens

ByDarren Wilk November 13, 2017February 12, 2024

By Darren Wilk, MA, RCC Certified Gottman Therapist/trainer and co-owner of Bestmarriages   As a marriage therapist for 20 years I have noticed that couples…

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7 Steps to Handling Conflict In Your Relationship

7 Steps to Handling Conflict In Your Relationship

ByDarren Wilk December 13, 2016February 12, 2024

Conflict is normal in every type of relationship – from business to personal, and especially intimate relationships. Every couple goes through it. This is for…

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  • Home
  • What We Do
    • Couples Counselling
    • Affair Recovery
    • Our Counselling Process
    • Extreme Marriage Counselling
    • Individual Counselling
    • Intensive Multi-day Counselling
    • Pre-Marriage Sessions
  • About
    • Gottman Certification & Endorsement
    • The Goals of Relationship Counselling
  • Our Team
    • Darren Wilk R.C.C., M.A., C.G.T.
    • Duncan O’Mahony M.A., M.P.C., R.C.C.
    • Josipa Katinic M.A., R.C.C., C.C.C., S.E.P., R.H.N., E.P.C.
    • LaVerna Wilk R.C.C., M.C., C.G.T.
    • Lawrence Stoyanowski R.C.C., M.Sc., M.F.T., C.G.T.
    • Sarah Coft M.C.P., R.C.C
    • Stefan Kurschat M.C., R.C.C
  • Workshops & Training
    • Marriage & Couples Workshops
    • Workshop Testimonials
    • Gottman Level 1 Training
    • Gottman Level 2 Training
    • Gottman Level 3 Training
    • Training Testimonials
  • Blogs & Resources
    • Blog
    • Relationship Personality Profile
    • Client Resources
    • ASL Workshop Resources
    • Extreme Marriage Makeover Challenge
  • Contact & Locations
    • Contact Us / Book an Appointment
    • Langley Location