Navigating Love: The Power and Perks of Couples Counselling
Navigating Love The Power and Perks of Couples Counselling By Kimberley Payne and Darren Wilk Relationships, with all their love, laughter, and inevitable quirks,…
Valentine’s Day Date Ideas
Valentine’s Day is just around the corner! I believe this day is a great excuse to spend time connecting with your partner and making them…
Five Ways to Reconnect With Your Partner This Summer
This Summer Take Time to Reconnect With Your Partner Here are some great ways that you and your partner can reconnect, have fun and…
Negative Emotions Offer Opportunities for Connection
Written by Kyle Benson ~ February 23, 2021 ~ Why can’t everyone just be happy? When I work with couples, it’s not uncommon for…
The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other
Written by Kyle Benson ~ February 24, 2020 ~ How do you respond when your partner questions your intentions? Do you get angry? Defensive?…
Keep relationship expectations real this Christmas!
By Darren Wilk, MA, RCC Certified Gottman Therapist & Trainer, Co-owner of Best Marriages With Christmas just around the corner, excitement starts to build…
A New Appreciation for Anxiety
By LaVerna Wilk, Master of Counselling R.C.C C.G.T | Estimated Read Time: 8 minutes Anxiety is an interesting animal. There is nothing fun about…
How to Forgive Others Who’ve Hurt You and Why You Should
Over the last few weeks we’ve talked about staying positive as a way of not only improving your relationship, but your overall life as well….
5 Ways to Tell if You’re in the Negative Perspective – And How to Get Out!
Continuing on the theme of perspective, this week’s post is courtesy of BestMarriages counsellor Lawrence Stoyanowski. Lawrence is Co-owner of BestMarriages and has been a…
Perspective Part 2: Falling Back In Love
Last week, we talked about how changing your perspective can truly change your relationship. It’s amazing how perspective can influence what you see and how…