Navigating Love: The Power and Perks of Couples Counselling
Navigating Love The Power and Perks of Couples Counselling By Kimberley Payne and Darren Wilk Relationships, with all their love, laughter, and inevitable quirks,…
Valentine’s Day Date Ideas
Valentine’s Day is just around the corner! I believe this day is a great excuse to spend time connecting with your partner and making them…
How to Stop Fighting About Fairness and Create More of it in Your Relationship
How to Stop Fighting About Fairness and Create More of it in Your Relationship By Darren Wilk R.C.C., M.A., C.G.T. If you have…
Five Ways to Reconnect With Your Partner This Summer
This Summer Take Time to Reconnect With Your Partner Here are some great ways that you and your partner can reconnect, have fun and…
How Not to Ruin Your Relationship
#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman Ten Percent Happier with Dan Harris February 14, 2022 If you…
Turn Towards Instead of Away
Turn Towards Instead of Away Written by Zach Brittle, LMHC April 1, 2015 How do you turn towards instead of away? In order to…
Negative Emotions Offer Opportunities for Connection
Written by Kyle Benson ~ February 23, 2021 ~ Why can’t everyone just be happy? When I work with couples, it’s not uncommon for…
The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other
Written by Kyle Benson ~ February 24, 2020 ~ How do you respond when your partner questions your intentions? Do you get angry? Defensive?…
Repair is the Secret Weapon of Emotionally Connected Couples
Written by Kyle Benson // The Gottman Institute February 23, 2017 All couples argue. Successful couples repair. When you think about it, every couple in…
How to Listen Without Getting Defensive (From the Gottman Institute)
By Kyle Benson // The Gottman Institute Understanding your partner requires the capacity to listen. Really listen. Couples are advised to hear each other’s complaints…