Duncan O’Mahony M.A., C.M.P.C., R.C.C., C.C.C

Available:  Limited Availability Contact Office for VIRTUAL or PHONE SESSIONS 

Duncan is an Irish born Canadian citizen. He grew up on three continents as his family moved in search of a better life and opportunities. As a senior in high school he had his first encounter with kicking a football, this combined with a special coach who helped accommodate his schedule opened the door to play collegiate soccer and university football.

It was not soon thereafter that soccer was left behind for kicking and punting a football. After a stellar career with the UBC Thunderbirds, Duncan was selected 14th overall in the Canadian Football League draft and went on to play 7 years of professional sports. During these years he was an all-star and played in 2 Grey Cups, winning 1 in 2001, and garnished several team awards and league nominations.

After a career in professional sports, Duncan pursued advanced training in counseling and sport psychology, which shaped his commitment to mental health and whole-person well-being. After many years as a therapist and performance specialist, he returned to graduate school and is now in the final year of his doctoral training to become a psychologist. He works from a biopsychosocial lens and believes meaningful change comes from engaging with both thoughts and emotions. Duncan is known for meeting clients where they are with a warm, empathetic presence and a practical, goal-oriented approach that helps move them forward.

Duncan has worked with children, youth and parents in both the public and private sector. His draw to couples’ therapy has spawn out of his work with youth. Having had the task of supporting so many youths with parental discord, he wanted to move up stream and shift his focus to supporting couples. After going to an Art and Science of Love workshop in Seattle with his wife, he was sold on the Gottman method. This motivated him to receive his Gottman Level 1, 2, & 3 training.

Duncan is deeply committed to supporting men’s mental health and breaking down the barriers that often keep them from seeking help. He understands that many men struggle with feelings of inadequacy in their relationships and may carry silent burdens of shame, emotional disconnection, or the belief that asking for help is a sign of weakness. Duncan works to create a space that is safe, supportive, and free of judgment, where men feel seen, heard, and respected. His goal is to help individuals and couples move beyond old wounds, fostering emotional strength, trust, and connection in a way that feels comfortable and empowering for men.