Paula Rajmil MPsy, RCC

Available:  Mondays, Thursdays and Fridays for IN OFFICE, VIRTUAL or PHONE SESSIONS

I am a bilingual Registered Clinical Counsellor (English & Spanish) who supports individuals, couples, and families in navigating life’s relational and emotional challenges with compassion, cultural awareness, and evidence-informed care. My work is grounded in collaborative, trauma-informed approaches that honour each client’s unique experiences, strengths, and values.

I specialize in Couples Counselling, helping partners strengthen communication, deepen emotional connection, and move out of cycles of conflict and disconnection. I have particular experience working with multicultural couples and newcomers, and I understand how cultural identity, immigration, and life transitions can shape both relationships and individual wellbeing. Whether you are adjusting to a new community or navigating cultural differences within your partnership or family, I strive to create a safe and supportive space where these experiences can be explored with care and understanding.

In addition to couples work, I support clients with:

Parenting and Family Dynamics, helping parents build stronger connections with their children, develop effective communication skills, and manage the challenges of modern family life with clarity and empathy.

Individual Counselling, supporting concerns such as life transitions, anxiety, depression, grief, and identity exploration, with a focus on self-awareness, resilience, and practical coping strategies.

My therapeutic approach emphasizes cultural humility, emotional attunement, and empowerment. Together, we work to understand patterns, strengthen communication, and create meaningful, sustainable change—both within relationships and within yourself. I believe that growth happens through collaboration, trust, and approaches that are thoughtfully tailored to your story.
I am deeply committed to making mental health support accessible and relevant for diverse and multicultural communities, including individuals and families navigating immigration-related challenges. Every client is met with respect, curiosity, and unconditional positive regard.
Whether you are seeking to strengthen your relationship, support your family, or explore personal growth, I am here to walk alongside you on your journey toward healing and connection.