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Navigating Love:  The Power and Perks of Couples Counselling

Navigating Love: The Power and Perks of Couples Counselling

ByKimberley Payne September 3, 2024September 3, 2024

Navigating Love The Power and Perks of Couples Counselling  By Kimberley Payne and Darren Wilk   Relationships, with all their love, laughter, and inevitable quirks,…

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Valentine’s Day Date Ideas

Valentine’s Day Date Ideas

BySarah Coft February 9, 2024February 12, 2024

Valentine’s Day is just around the corner! I believe this day is a great excuse to spend time connecting with your partner and making them…

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How to Stop Fighting About Fairness and Create More of it in Your Relationship

How to Stop Fighting About Fairness and Create More of it in Your Relationship

ByDarren Wilk January 18, 2024February 12, 2024

How to Stop Fighting About Fairness and Create More of it in Your Relationship   By Darren Wilk R.C.C., M.A., C.G.T.   If you have…

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Five Ways to Reconnect With Your Partner This Summer

Five Ways to Reconnect With Your Partner This Summer

ByKimberley Payne August 2, 2023February 12, 2024

  This Summer Take Time to Reconnect With Your Partner Here are some great ways that you and your partner can reconnect, have fun and…

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Live in Lights

Creating Moments of Closeness Can Change Your Relationship

Byadmin April 6, 2022July 8, 2024

Creating Moments of Closeness Can Change Your Relationship     Written by Dr. Robert Navarra, LMFT, MAC   How do successful couples create consistent emotional…

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How Not to Ruin Your Relationship

How Not to Ruin Your Relationship

Byadmin March 2, 2022February 12, 2024

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman Ten Percent Happier with Dan Harris February 14, 2022   If you…

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Couple lying on ground facing each other

Turn Towards Instead of Away

Byadmin June 15, 2021February 12, 2024

Turn Towards Instead of Away Written by Zach Brittle, LMHC April 1, 2015   How do you turn towards instead of away? In order to…

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The Art of the Mindful Apology: Why ‘Sorry’ is Not Enough

Byadmin May 18, 2021February 12, 2024

The Art of the Mindful Apology: Why ‘Sorry’ is Not Enough Written by Cheryl Fraser, Ph.D April 27, 2021   Three key ways to apologize…

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Negative Emotions Opportunities for Connection

Negative Emotions Offer Opportunities for Connection

Byadmin March 10, 2021February 12, 2024

Written by Kyle Benson ~ February 23, 2021 ~   Why can’t everyone just be happy? When I work with couples, it’s not uncommon for…

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The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other

The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each Other

Byadmin October 26, 2020February 12, 2024

Written by Kyle Benson ~ February 24, 2020 ~   How do you respond when your partner questions your intentions? Do you get angry? Defensive?…

Read More The Intentions vs. Impact Debate: When Partner’s Unintentionally Hurt Each OtherContinue

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  • Our Counselling Process
  • Individual Counselling
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Our Team

  • Darren Wilk R.C.C., M.A., C.G.T.
  • Duncan O’Mahony M.A., M.P.C., R.C.C.
  • Josipa Katinic M.A., R.C.C., C.C.C., S.E.P., R.H.N., E.P.C.
  • LaVerna Wilk R.C.C., M.C., C.G.T.
  • Lawrence Stoyanowski R.C.C., M.Sc., M.F.T., C.G.T.
  • Sarah Coft M.C.P., R.C.C
  • Stefan Kurschat M.C., R.C.C

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  • Home
  • What We Do
    • Couples Counselling
    • Affair Recovery
    • Our Counselling Process
    • Extreme Marriage Counselling
    • Individual Counselling
    • Intensive Multi-day Counselling
    • Pre-Marriage Sessions
  • About
    • Gottman Certification & Endorsement
    • The Goals of Relationship Counselling
  • Our Team
    • Darren Wilk R.C.C., M.A., C.G.T.
    • Duncan O’Mahony M.A., M.P.C., R.C.C.
    • Josipa Katinic M.A., R.C.C., C.C.C., S.E.P., R.H.N., E.P.C.
    • LaVerna Wilk R.C.C., M.C., C.G.T.
    • Lawrence Stoyanowski R.C.C., M.Sc., M.F.T., C.G.T.
    • Sarah Coft M.C.P., R.C.C
    • Stefan Kurschat M.C., R.C.C
  • Workshops & Training
    • Marriage & Couples Workshops
    • Workshop Testimonials
    • Gottman Level 1 Training
    • Gottman Level 2 Training
    • Gottman Level 3 Training
    • Training Testimonials
  • Blogs & Resources
    • Blog
    • Relationship Personality Profile
    • Client Resources
    • ASL Workshop Resources
    • Extreme Marriage Makeover Challenge
  • Contact & Locations
    • Contact Us / Book an Appointment
    • Langley Location